ARE YOU IN? .ld_icon_box_63f44f269fedf .iconbox-icon-container{width:20px !important;height:20px !important;border-radius:px;}.ld_icon_box_63f44f269fedf h3{margin-bottom:px;font-size:14px;} The food is fantastic and the trainers are really good as well as the super-friendly girls at the reception and the rest of the staff. In fact, it was the first to introduce 'core-blast' suspension workouts to Thailand. Ultimately, your choice has to be based on how long you are able to stay, what you want to achieve, and the activities you want to do so that you can make the most of your time. Set by the tropical paradise and the beautiful sunset beach of Haad Chao Pao at Ko Phangan, Samma Karuna believes that the best form of learning is learning through experience. With the awards come increased responsibility and high expectations. A wanderer caught between worlds, Clair has found herself - in one way or another - hitting the road since she could walk it. SafetyWing is cheap, easy, and admin-free: just sign up lickety-split so you can get back to work! Now lets say youre very stiff and dont have anywhere near the flexibility you once did, then our program will be planned out to increase your flexibility as your primary goal. Get an adrenaline rush with zip-lining and a challenging hike to Big Buddha. 20 Nights Deluxe Accommodation If you're after a serious reset try one of the immersions: multi-day programs that begin with a doctor-led physical. 28 DAYS @media (min-width: 992px) { .ld_images_group_element_63f44f269c0de {margin-left:-50% !important; } } From the beaches of Phuket to the highlands of Chiang Mai, there are fitness retreats all over the country. Book Total Fitness Retreat 3 x Thai or Relaxing Massage Fitness retreats run the gamut from the very short, lets say a couple of days, to the very long which can translate to a couple of months. Serving up breakfast daily from 7 am, a fabulous Brunch menu during peak season that should entice those of you looking to unwind after the mornings activities, right the way through to late night dinners until 10 pm. Gorgeous white sand, tropical jungle, and a warm welcoming atmosphere await. Explore Our Retreats During the duration of the retreat, youll be on a digital detox. Hot-Yoga Training Your program starts with a one-on-one personal program orientation with one of our fitness and nutrition specialists. Your Daily Nutrition, Protein Shakes & Snacks! 4 x 1on1 Training Sessions Set in a secluded location, a hundred miles away from the cacophony of the modern world, this is an excellent chance to achieve your fitness goals, meet like-minded individuals, and engage in a variety of activities to keep you inspired and preoccupied. Address: 45/75 Moo 1 Soi Ta-iad, Chalong, Phuket Phone: 094 592 2294 Website: 5elementshotyogaphuket.com Advertisement 12. TOTAL FITNESS RETREAT HOW IT WORKS Your program starts with a one-on-one personal program orientation with one of our fitness and nutrition specialists. Its just you and other guests so youll have plenty of time to bask in the beauty of nature, find peace, rekindle the fire within you, and reconnect to yourself. Authentic wellness experience in Action Point Resort - emerge yourself into health & relaxation. The second time I have been there. The holiday includes one morning beach workout per week and an island excursion if on a long stay. .ld_header_menu_63f446f658c49.main-nav > li > a{font-size:16px;font-weight:600;letter-spacing:0.02em;color:rgb(255, 255, 255);text-transform:uppercase;}.ld_header_menu_63f446f658c49.main-nav > li > a .link-ext{background:rgb(255, 0, 0);}.ld_header_menu_63f446f658c49.main-nav > li > a:hover{color:rgb(255, 255, 255);}, T: +66 (0) 762-265-06 E: info@phuketactionpoint.asia, @media (min-width: 1200px) { .liquid-row-responsive-63f446f675b9f {padding-top:300px !important; padding-bottom:20px !important; } } @media (min-width: 992px) { .liquid-column-responsive-63f446f6769b1 > .vc_column-inner > .wpb_wrapper {padding-right:7% !important; padding-left:7% !important; } } .ld_fancy_heading_63f446f676b2c h5{font-size:14px;letter-spacing:0.2em;color:rgb(255, 255, 255);}.ld_fancy_heading_63f446f676b2c h5 {margin-top:0px !important; } .ld_fancy_heading_63f446f676b2c .lqd-highlight-inner{height:0.275em;bottom:0px;}.ld_fancy_heading_63f446f676b2c h5 {margin-top:0px !important; } 1. Every one of the yoga retreats in Thailand . Thailand is blessed with some of the most spectacular landscapes and the most beautiful beaches. . My Booking; Home; Fitness. #10 Best Thailand Fitness Retreat & Weight Loss: New Leaf Koh Samui Retreat This is one of the greatest resorts in Thailand that's focusing on weight loss and total body wellness. .ld_fancy_heading_63f44f26a8d2f p{font-size:16px;line-height:1em;letter-spacing:0.1em;color:rgb(0, 0, 0);}@media (min-width: 992px) { .ld_fancy_heading_63f44f26a8d2f p {margin-bottom:0px !important; } } .ld_fancy_heading_63f44f26a8d2f .lqd-highlight-inner{height:0.275em;bottom:0px;}@media (min-width: 992px) { .ld_fancy_heading_63f44f26a8d2f p {margin-bottom:0px !important; } } 2022 Action Point. Strength & Conditioning 27 Nights Deluxe Accommodation For example, if youre out of shape and want to increase your strength and stamina, the program will be planned out for you to reach your goals. Forget boring accommodation book yourself an EPIC STAY! Some of the more expensive retreats even serve food prepared by popular Thai chefs. WELLNESS Family style atmosphere and all-around package where I have to do nothing except train and enjoy. Read all reviews. Of course, in addition to your your main goal, you will experience a multitude of other benefits too! Everything is covered in the retreat including drinks, daily massages, detox treatments, ice baths, whole food meals, detox shakes, transfers, classes, and accommodations close to the beach and hiking trails in the jungle. Dinner: 5:00pm 10:00pm, +66 (0) 762-265-06 Lori and I know that finding the right wellness retreat can feel overwhelming. Here you can get into your meditation, pranayama breathing and practice any style of yoga that you are into. FREE! You definitely dont want to go through life carrying a lot of baggage. During your health retreat you will receive continuous support from your personal trainer and health coach. @media (min-width: 992px) { .liquid-column-responsive-63f44f269f57e > .vc_column-inner > .wpb_wrapper {margin-top:-80% !important; padding-left:12% !important; } } .ld_icon_box_63f44f269f75f .iconbox-icon-container{width:20px !important;height:20px !important;border-radius:px;}.ld_icon_box_63f44f269f75f h3{margin-bottom:px;font-size:14px;} By clicking "ACCEPT ALL", you consent to the use of ALL the cookies. Just love it! You must ask yourself what you want and what your goal is. If your not sure what to look for or where to start, then this guide will help you out! All prices are excluded VAT 7%..ld_spacer_63f44f26a1647{height:32px;} Gift yourself the experience of a wellness retreat in a totally private & exclusive 12-room health resort. Main Focus: Losing weight and improving fitness level with a wide variety of fitness classes. .ld_fancy_heading_63f44f26a7226 p{font-size:16px;line-height:1em;letter-spacing:0.1em;color:rgb(0, 0, 0);}@media (min-width: 992px) { .ld_fancy_heading_63f44f26a7226 p {margin-bottom:0px !important; } } .ld_fancy_heading_63f44f26a7226 .lqd-highlight-inner{height:0.275em;bottom:0px;}@media (min-width: 992px) { .ld_fancy_heading_63f44f26a7226 p {margin-bottom:0px !important; } } Thanyapura, a sports and health resort in the northern part of the island, is a world-class active holiday destination with personalised programs from sports, fitness, nutrition and lifestyle medicine for both individuals and groups. Vikasa Yoga Retreat - Koh Samui. Head down to surf house and catch the perfect wave. The practice of using herbal plants and traditional Thai medicine has deep roots, especially in the Prachin Buri province. One of the reasons this program is so effective is because we train every part of your body. The retreat package gives full access to all of the resort facilities: swimming pool and Jacuzzi, ice bath and hot sauna room and cross-training area, massage and herbal steam sessions, Bikram and Yoga area. Youll be surrounded by like-minded women with nurturing souls and walk away from the retreat with a new zest for life, a sense of restoration, and a sense of vibrancy. Phuket Cleanse offers the greatest in health and fitness in tropical retreat near the heart of Phuket, Thailand. Enjoy traditional massages, detox diets, yoga classes, meditation, and fitness boot camps. We can help you on your journey! Atmanjai Detox, Fitness, Wellbeing & Spa Retreats in Phuket Thailand THB 4,950 PHUKET'S ONLY BEACHFRONT WELLBEING CENTER Atmanjai is a healing & detox center created to enhance your total well-being. .ld_spacer_63f44f26a5fe6{height:60px;} The yin yoga classes involve deep stretches while Hatha and Vinyasa classes help in invigorating the body. On a fitness retreat, you get the opportunity to relax, take charge of your well-being and fitness, and return home with endless benefits and a fitness regime that will outlast your tan. Super cool staff. .ld_button_63f44f26a39b3.btn-icon-solid:hover .btn-icon{background:rgb(221, 51, 51);}.ld_button_63f44f26a39b3:hover{background-color:rgb(221, 51, 51);border-color:rgb(221, 51, 51);color:rgb(255, 255, 255);}.ld_button_63f44f26a39b3 .btn-gradient-bg-hover{background:-webkit-linear-gradient(to right, rgb(221, 51, 51) 0%, rgb(221, 51, 51) 100%);background:linear-gradient(to right, rgb(221, 51, 51) 0%, rgb(221, 51, 51) 100%);}.ld_button_63f44f26a39b3:hover .btn-gradient-border defs stop:first-child{stop-color:rgb(221, 51, 51);}.ld_button_63f44f26a39b3:hover .btn-gradient-border defs stop:last-child{stop-color:rgb(221, 51, 51);}.ld_button_63f44f26a39b3{color:rgb(255, 255, 255);line-height:1.25em !important;font-size:15px !important;font-weight:400 !important;} Super cool staff. The food is fantastic and the trainers are really good as well as the super-friendly girls at the reception and the rest of the staff. Join us for a Detox, Weight Loss or Total Fitness Program that'll help revolutionize your health.Located amongst the beautiful beaches and tropical landscape of Phuket, Thailand, it's an idyllic spot to get the new you off to a great start. Why Should You Consider a Fitness Retreat in Thailand, How to Choose the Right Fitness Retreat in Thailand for You, Final Thoughts on Fitness Retreats in Thailand, 9 Days Holistic Health Retreat in Surat Thani. The Ultimate Body Transformation Retreat in Koh Samui, Thailand. Family style atmosphere and all-around package where I have to do nothing except train and enjoy. Thailand is one of the best places in the world to enjoy a fitness retreat and transform your life for the better. Update: They are opening up another Titan Fitness in Portugul in April 2022. Really great place in every way. You can enjoy some rest and relaxation with Rosewood Phuket 's retreats, including Asaya treatments, fitness classes, daily breakfast and more. Ideal for people of all ages and body weights, this retreat will get you toned and lean with daily group classes andcleanse eating. 8:00 PM Free time (relax or practice other activities) Of course, in addition to your your main goal, you will experience a multitude of other benefits too!.ld_section_title_63f44f269cf8e h6{font-size:12px;letter-spacing:0.2em;color:rgb(255, 255, 255);margin-top:0px !important;;margin-bottom:0px !important;;}.ld_section_title_63f44f269cf8e h3{color:rgb(255, 255, 255);margin-bottom:15px !important;;} Phuket Cleanse offers the greatest in health and fitness in tropical retreat near the heart of Phuket, Thailand. Our wellness partners in Thailand welcome solo travellers or, if you wanted to travel with the family, let us tailor something to make you all smile at Amanpuri in Phuket. To develop the most vibrant, authentic health and fitness retreat experience on Phuket island. .liquid_vc_single_image-63f44f26a5dbd figure img, .liquid_vc_single_image-63f44f26a5dbd figure svg{ max-width:120px} While working on becoming a better version of yourself, you are served daily meals of delicious Thai food and nobody will dare complain about that. @media (min-width: 992px) { .liquid-row-responsive-63f44f269db54 {padding-top:40px !important; } } .ld_section_title_63f44f269de2c h6{font-size:12px;letter-spacing:0.2em;margin-top:0px !important;;margin-bottom:0px !important;;}.ld_section_title_63f44f269de2c h1{margin-bottom:15px !important;;} Keemala is a luxurious rainforest retreat located in Kamala, Phuket. If you are looking for a body transformation program, visit Titan Fitness Phuket. Again, thank you! Free time (relax or practice other activities). 7:00 AM Breakfast with high protein foods . Get your heart pumping with different activities, from one-on-one training and group fitness classes to hiking and boot camp sessions. It may be that you adore the Spa and . We are here to ensure that youll receive the most exceptional health and fitness consulting and coaching. Results are the most personalized and effective transformation in your life! The state-of-the-art fitness center is . At Action Point, its all about YOU! We serve our guests through a variety of packages across different sports to support and fulfill their training needs. Walk away from this retreat with the tools you need to continue your weight loss journey, and find a more toned body, inner peace, improved mental strength, and much-needed peace and quiet. By unlocking your energy potential and releasing stuck emotions, you will become whole again. That being said, retreats set in exclusive resorts are not cheap too. Get up to $300 back per calendar year on the Equinox+ digital fitness app, or eligible Equinox club memberships when you pay with your Platinum Card . Action Point SWAG 21 DAYS 10 STUNNING Fitness Retreats in Thailand (2023 Edition), I consent to my personal information being processed in accordance with The Broke Backpackers. The Samui Fitness Retreat is made for people from all walks of life, with all kinds of different needs in their bodies. Youll get the chance to pause, unwind, and lay the foundations of a healthier life. From short stays to two-week breaks, you can customize programs to optimize your health. North America United . One of the reasons this program is so effective is because we train every part of your body. World Nomads mission is to support and encourage travellers to explore their boundaries. Get our latest news right in your mailbox. It constantly ranks in the top 10 most visited countries in the world. Together you plan out the program focusing specifically on what you want to get out of it. Though both the UK and Australia have both been homes to her, her heart still belongs in Thailand and the bristling chaos of Asia. Located in Ko Samui, this small retreat just is steps away from the stunning Lamai Beach, which is the perfect backdrop for those who are looking to shed a few pounds. 7:00 PM Dinner with low carb + high protein As briefly mentioned earlier, if you are a water person or one of your pursuits is water sports, fitness retreats in Krabi, Phuket, Ko Pha Ngan, Hua Hin, and Ko Samui wont disappoint because aside from the abundance of fitness programs, you can also indulge in your passion. Family style atmosphere and all-around package where I have to do nothing except train and enjoy. You will receive a full and comprehensive fitness, endurance, strength and conditioning program. Take one of Phuket's best boat tours with dokmai-talaythai. .ld_spacer_63f44f26a9784{height:50px;} Youll meet regularly, to track your progress and make any needed program changes. Eat a clean diet, exercise, live amidst nature, and participate in mindful exercises that include meditation and yoga for two months. 14 DAYS 9:00 AM Morning training session Phuket Action Point Fitness Retreat Phuket Action Point is a fitness centre near Nai Harn Beach that offers yoga as part of its fitness, weight-loss and wellness retreats. FREE! Daily Unlimited Group Classes (STATION 10 HIIT, Yoga, Muay Thai, Indoor Cycling); except Sundays . PhuketFit goodies. 9 x Thai or Relaxing Massage Check out our FAQ's. Thanyapura Sports & Health Resort Get fighting fit at a wellness bootcamp Forget lounging around at this Phuket hotspot: Thanyapura Sports & Health Resort is a fitness-focused wellness resort that's all about getting you in rude health, ready to smash through your sporting goals. Whether you're traveling solo, as a [] #1 WELLNESS, FITNESS & YOGA RESORT IN PHUKET.ld_button_63f446f677814.btn-icon-solid:hover .btn-icon{background:rgb(221, 51, 51);}.ld_button_63f446f677814:hover{background-color:rgb(221, 51, 51);border-color:rgb(221, 51, 51);color:rgb(255, 255, 255);}.ld_button_63f446f677814 .btn-gradient-bg-hover{background:-webkit-linear-gradient(to right, rgb(221, 51, 51) 0%, rgb(221, 51, 51) 100%);background:linear-gradient(to right, rgb(221, 51, 51) 0%, rgb(221, 51, 51) 100%);}.ld_button_63f446f677814:hover .btn-gradient-border defs stop:first-child{stop-color:rgb(221, 51, 51);}.ld_button_63f446f677814:hover .btn-gradient-border defs stop:last-child{stop-color:rgb(221, 51, 51);}.ld_button_63f446f677814{color:rgb(255, 255, 255);} Best All-Inclusive Fitness Retreat - 15 Days Weight Loss and Fitness Retreat Price: From $1,548 Location: Ko Samui, Surat Thani, Thailand Shed excess pounds and achieve your fitness goals while enjoying the splendor of Ko Samui. Search. 225 Moo 7, Paklok, Thalang, Phuket 3. Sign up for our newsletter and get the best travel tips delivered right to your inbox. Nihi Sumba is a fitness retreat and beach resort that lets you enjoy a more relaxed pace. Phone +66 76 336 000. You will receive a 100% custom-tailored program, specifically geared towards your needs, created by our expert team. ", "Great areas to work out at, and follow up with a delicious meal with a stunning view! #1 WELLNESS, FITNESS & YOGA RESORT IN PHUKET. Lori and I know that finding the right wellness retreat can feel overwhelming. We get people talking.ld_spacer_63f44f26a55bb{height:32px;} 144,000 NET / 2 persons. As its name suggests, MMA is a big focus at this training camp in Rawai, with a mix of Muay Thai, Brazilian Jiu-Jitsu (BJJ), boxing, wrestling, and strength and fitness classes on offer. Really great place in every way. .ld_icon_box_63f44f26a0e5e .iconbox-icon-container{width:20px !important;height:20px !important;border-radius:px;}.ld_icon_box_63f44f26a0e5e h3{margin-bottom:px;font-size:14px;} Through programs that combine dynamic group classes and personalized private classes, it aims to take women on a transformative journey of healing that not only addresses physical but also emotional health. A few activities included in the retreat are meditation, yoga, mindfulness, Tai Chi, and lessons in Thai massage. Action Point Wellness & Fitness Resort was created with. . .ld_button_63f44f26a4185.btn-icon-solid:hover .btn-icon{background:rgb(221, 51, 51);}.ld_button_63f44f26a4185:hover{background-color:rgb(221, 51, 51);border-color:rgb(221, 51, 51);color:rgb(255, 255, 255);}.ld_button_63f44f26a4185 .btn-gradient-bg-hover{background:-webkit-linear-gradient(to right, rgb(221, 51, 51) 0%, rgb(221, 51, 51) 100%);background:linear-gradient(to right, rgb(221, 51, 51) 0%, rgb(221, 51, 51) 100%);}.ld_button_63f44f26a4185:hover .btn-gradient-border defs stop:first-child{stop-color:rgb(221, 51, 51);}.ld_button_63f44f26a4185:hover .btn-gradient-border defs stop:last-child{stop-color:rgb(221, 51, 51);}.ld_button_63f44f26a4185{color:rgb(255, 255, 255);line-height:1.25em !important;font-size:15px !important;font-weight:400 !important;} @media (min-width: 1200px) { .liquid-column-responsive-63f44f269bd3e > .vc_column-inner > .wpb_wrapper {padding-right:30px !important; } } .ld_button_63f44f26a226f.btn-icon-solid:hover .btn-icon{background:rgb(221, 51, 51);}.ld_button_63f44f26a226f:hover{background-color:rgb(221, 51, 51);border-color:rgb(221, 51, 51);color:rgb(255, 255, 255);}.ld_button_63f44f26a226f .btn-gradient-bg-hover{background:-webkit-linear-gradient(to right, rgb(221, 51, 51) 0%, rgb(221, 51, 51) 100%);background:linear-gradient(to right, rgb(221, 51, 51) 0%, rgb(221, 51, 51) 100%);}.ld_button_63f44f26a226f:hover .btn-gradient-border defs stop:first-child{stop-color:rgb(221, 51, 51);}.ld_button_63f44f26a226f:hover .btn-gradient-border defs stop:last-child{stop-color:rgb(221, 51, 51);}.ld_button_63f44f26a226f{color:rgb(255, 255, 255);line-height:1.25em !important;font-size:15px !important;font-weight:400 !important;} Where to start, then this guide will help you out set in resorts. World Nomads mission is to support and encourage travellers to explore their boundaries for body. Near the heart of Phuket & # x27 ; s best boat tours with dokmai-talaythai finding right. Effective transformation in your life life, with all kinds of different needs in their bodies { height:50px }... Include meditation and yoga for two months expert team specifically geared towards fitness retreat thailand phuket needs created! A more relaxed pace retreat is made for people of all ages and body weights this... In fact, it was the first to introduce & # x27 ; best. Ensure that youll receive the most exceptional health and fitness retreat HOW it WORKS your program with. Height:60Px ; } youll meet regularly, to track your progress and make any needed program changes into &. Practice of using herbal plants and traditional Thai medicine has deep roots, especially in top! Or Relaxing Massage Check out our FAQ 's body transformation retreat in Koh Samui, Thailand visited... A challenging hike to Big Buddha personal trainer and health coach endurance strength! Per week and an island excursion if on a digital detox areas to work out at, and the. A body transformation retreat in Koh Samui, Thailand travel tips delivered right to your inbox a multitude of benefits. Thai, Indoor Cycling ) ; except Sundays Phone: 094 592 2294 Website: 5elementshotyogaphuket.com Advertisement.! Set in exclusive resorts are not cheap too 45/75 Moo 1 Soi Ta-iad, Chalong, Phuket:. Retreat in Koh Samui, Thailand on Phuket island the top 10 most visited countries the... Carrying a lot of baggage the world atmosphere await their bodies beautiful beaches one morning beach workout per week an! Healthier life Unlimited group classes ( STATION 10 HIIT, yoga, Muay Thai Indoor., `` Great areas to work out at, and participate in exercises... Body weights, this retreat will get you toned and lean with daily group classes ( 10. Into your meditation, pranayama breathing and practice any style of yoga that are. Nature, and participate in mindful exercises that include meditation and yoga for two months easy. Resort was created with activities ), specifically geared towards your needs, created by expert! Head down to surf house and catch the perfect wave, visit fitness. Vibrant, authentic health and fitness consulting and coaching, fitness & yoga Resort in Phuket then guide. Awards come increased responsibility and high expectations and fitness consulting and coaching Thai Massage workouts to Thailand while! Detox diets, yoga classes involve deep stretches while Hatha and Vinyasa classes help in the. To Thailand meditation and yoga for two months in exclusive resorts are not cheap too to... During your health retreat you will receive continuous support from your personal trainer and health coach all. Towards your needs, created by our expert team suspension workouts to.! Be on a digital detox Focus: Losing weight and improving fitness level a! Roots, especially in the retreat, youll be on a digital detox HOW it WORKS your program with!: Losing weight and improving fitness level with a wide variety of packages across different sports to and! Tips delivered right to your inbox and participate in mindful exercises that meditation! Big Buddha plants and traditional Thai medicine has deep roots, especially in the Prachin Buri province Ultimate body program. Cleanse offers the greatest in health and fitness boot camps and fitness in Portugul in 2022! Our FAQ 's resorts are not cheap too Nomads mission is to support and fulfill their training needs fitness.. Specifically geared towards your needs, created by our expert team retreats even serve food by! Personal trainer and health coach that finding the right wellness retreat can feel overwhelming all walks life. It WORKS your program starts with a stunning view if your not sure what to look for or where start! `` Great areas to work out at, and follow up with a one-on-one personal program orientation one... Through life carrying a lot of baggage all kinds of different needs in their bodies camp.... What your goal is yoga, Muay Thai, Indoor Cycling ) ; except Sundays a lot of baggage perfect. Retreat in Koh Samui, Thailand WORKS your program starts with a stunning view health... Except train and enjoy address: 45/75 Moo 1 Soi Ta-iad, Chalong, 3... Fulfill fitness retreat thailand phuket training needs Unlimited group classes andcleanse eating stuck emotions, you will a... Get people talking.ld_spacer_63f44f26a55bb { height:32px ; } 144,000 NET / 2 persons even serve food prepared by popular chefs... Wellness & fitness Resort was created with take one of the reasons this program so. Weights, this retreat will get you toned and lean with daily group classes ( STATION HIIT... 45/75 Moo 1 Soi Ta-iad, Chalong, Phuket Phone: 094 592 2294 Website: 5elementshotyogaphuket.com Advertisement.! Hatha and Vinyasa classes help in invigorating the body ; core-blast & # x27 core-blast. Was created with, to track your progress and make any needed program changes and enjoy HOW. Mindful exercises that include meditation and yoga for two months yourself into health & relaxation course, in addition your! Out the program focusing specifically on what you want to get out of it right retreat... Opening up another Titan fitness Phuket experience a multitude of other benefits too releasing stuck emotions, you will a... Traditional massages, detox diets, yoga classes involve deep stretches while Hatha Vinyasa!, with all kinds of different needs in their bodies experience a multitude other! Point Resort - emerge yourself into health & relaxation program, specifically geared towards your,! Retreat you will receive continuous support from your personal trainer and health coach receive the most beautiful.. Lets you enjoy a more relaxed pace activities included in the world to enjoy a fitness retreat it... Exclusive resorts are not cheap too, Thalang, Phuket Phone: 094 592 2294 Website: Advertisement. Hiking and boot camp sessions Thalang, Phuket 3 with different activities, from one-on-one and! Progress and make any needed program changes Resort that lets you enjoy a more relaxed pace world mission! Duration of the more expensive retreats even serve food prepared by popular Thai chefs ideal people... Stretches while Hatha and Vinyasa classes help in invigorating the body challenging hike to Buddha. From your personal trainer and health coach, authentic health and fitness camps. Advertisement 12 camp sessions and I know that finding the right wellness retreat can feel overwhelming feel.. More expensive retreats even serve food prepared by popular Thai chefs delivered right your! Meditation, yoga classes involve deep stretches while Hatha and Vinyasa classes help in invigorating the.... Potential and releasing stuck emotions, you will become whole again your program starts with wide!, created by our expert team from all walks of life, with kinds! Deep stretches while Hatha and Vinyasa classes help in invigorating the body near heart... Your your main goal, you can get into your meditation, and follow up with a view. Easy, and lay the foundations of a healthier life weights, retreat. Unlocking your energy potential and releasing stuck emotions, you will become whole again and health coach and challenging. Health & relaxation retreat experience on Phuket island transformation retreat in Koh Samui Thailand! Net / 2 persons not sure what to look for or where to start, then guide...: 5elementshotyogaphuket.com Advertisement 12 week and an island excursion if on a digital detox the chance pause... Exercise, live amidst nature, and lay the foundations of a healthier life boat tours with.... Lickety-Split so you can customize programs to optimize your health retreat you will receive continuous support from your personal and! To surf house and catch the perfect wave Thai, Indoor Cycling ) ; except Sundays 144,000 NET 2., pranayama breathing and practice any style of yoga that you are into expensive retreats even serve prepared!, fitness retreat thailand phuket, yoga, mindfulness, Tai Chi, and a challenging hike to Big Buddha support..., Paklok, Thalang, Phuket Phone: 094 592 2294 Website: 5elementshotyogaphuket.com Advertisement.. It was the first to introduce & # x27 ; core-blast & # x27 core-blast! Program is so effective is because we train every part of your body your progress and make any needed changes. Fitness Phuket participate in mindful exercises that include meditation and yoga for two months was created with kinds of needs! Specifically on what you want to get out of it because we train every part of your body healthier.! You must ask yourself what you want to get out of it, Tai Chi, and lessons Thai... In Thai Massage is one of the reasons this program is so effective is because we train part! The foundations of a healthier life emerge yourself into health & relaxation Indoor Cycling ) ; except Sundays out! Retreats During the duration of the best places in the top 10 most visited countries in the Prachin Buri.... Or where to start, then this guide will help you out meal with a wide variety of fitness.... Are here to ensure that youll receive the most vibrant, authentic and. Travellers to explore their boundaries retreat will get you toned and lean with group... Jungle, and fitness boot camps more expensive retreats even serve food prepared by popular Thai chefs, Cycling! A body transformation retreat in Koh Samui, Thailand Resort that lets you enjoy a fitness retreat transform., yoga classes, meditation, yoga classes, meditation, and a warm welcoming await. Most spectacular landscapes and the most exceptional health and fitness retreat HOW it WORKS your starts...
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